Is Chick-fil-A grilled chicken sandwich healthy?

Grilled Chicken Sandwich Why It’s Healthy: At 320 calories and 6 grams of fat, the Grilled Chicken Sandwich is the healthiest sandwich available at Chick-fil-A. Not many fast food sandwiches come in at less than 400 calories, especially not ones as delicious as the Grilled Chicken Sandwich at Chick-fil-A.

How many calories is a grilled chicken sandwich from Chick-fil-A?

However, Chick-fil-A does offer some options lower in carbs or fat. The Grilled Chicken Sandwich features lettuce and tomato on a multigrain bun. It’s slightly lower in calories from fat, clocking in at 320 calories. However, the Grilled Chicken Club Sandwich, which has cheese and bacon added, is 520 calories (1).

Is Chick-fil-A grilled chicken good?

The answer: One of the tastiest, most nutritious options available in fast food – Chick-fil-A’s grilled chicken. Chick-fil-A may be known for its original hand-breaded chicken sandwich, but its grilled chicken menu items are also customer favorites.

What is the nutritional value of a grilled chicken sandwich from Chick-fil-A?

If you must have Chick-fil-A’s signature sauce, consider compromising and getting the grilled chicken sandwich. It has 310 calories, 6 grams of fat, 820 milligrams of sodium and 29 grams of protein.

What is the healthiest thing to eat at Chick-fil-A?

A great option is the market salad—grilled chicken breast, greens, apples, berries, and blue cheese,” explains Hauser. “You get lean protein, veggies, fruit, and a little bit of fat from the cheese.

What is the healthiest thing to eat at Chick-Fil-A?

What is the healthiest meal at Chick-Fil-A?

With a combination of greens, fresh fruit, nuts, and grilled chicken, the Market Salad is one of the most nutritionally balanced options at Chick-fil-A, according to Amer. The bed of lettuce, chicken, fruits, contains 340 calories, 14 grams of fat, 27 grams of carbs, and 28 grams of protein.

Who has the healthiest fast-food?

Here are 10 fast-food restaurants that have some healthy options on the menu.

  1. Chipotle. Chipotle Mexican Grill is a restaurant chain that specializes in foods like tacos and burritos.
  2. Chick-fil-A.
  3. Wendy’s.
  4. McDonald’s.
  5. Ruby Tuesday.
  6. The Cheesecake Factory.
  7. KFC.
  8. Subway.

How much sodium in a grilled chicken sandwich at Chick-fil-A?

Calories: 140. Fat: 3.5g. Sodium: 440mg. Grilled chicken sandwich: This ranks with the grilled nuggets as the juiciest items at Chick-fil-A.

How many carbs are in Chick-fil-A grilled chicken sandwich?

Nutrition Facts

Calories 254 (1061 kJ)
Total Carbohydrate 32.5 g 11%
Dietary Fiber 3.2 g 13%
Sugars 7.1 g
Protein 22.2 g

What are the ingredients in Chick fil A sandwich?

The ingredient list for the Chick-fil-A grilled chicken sandwich just might raise some eyebrows. You need a chicken breast, multi-grain bun (or wheat if you can’t find them), green leaf lettuce, a tomato, apple cider vinegar, water, onion powder, garlic powder, smoked paprika, orange juice, grape juice, chicken stock, molasses and salt.

How does Chick fil A cook their chicken?

Directions In shallow baking dish, whisk egg, milk, ½ teaspoon paprika, and water together. Working in batches, dip chicken in the egg mixture, turning to coat, then dredge in flour mixture and shake off any excess. Heat a large skillet over medium heat.

What are the ingredients in Chick fil A chicken?

Chick-fil-A Chicken Sandwich Ingredients. chicken (whole breast filet, seasoning [salt, monosodium glutamate, sugar, spices, paprika], seasoned coater [enriched bleached wheat flour {with malted barley flour, niacin , iron, thiamine mononitrate, riboflavin , folic acid}, sugar, salt, monosodium glutamate , nonfat milk, leavening {baking soda,…

Does Chick-fil-A grilled chicken have gluten in it?

Chick-fil-A offers gluten free grilled chicken nuggets and many locations have dedicated fryers for fries. Check with your location if cross-contamination is a concern for you.