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Why tomato soup is bad for you?

One serving of canned tomato soup contains around 470 mg of sodium, which is one-third your RDA. Excess intake of sodium has been linked to increased blood pressure, which leads to kidney, heart and blood vessel damage.

What is tomato soup good for?

10 Simple Ways to Upgrade Prepared Tomato Soup

  • Add Fresh Herbs. Take a page from My New Roots author Sarah Britton and turn to herbs whenever you need a simple way to perk up a pot of soup.
  • Add Greens.
  • Add Toasted Nuts.
  • Add Croutons.
  • Add Poached Eggs.
  • Or Something Fishy.
  • Drizzle With Flavored Oil.
  • Or Flavored Cream.

What are the disadvantages of tomato soup?

A Word of Caution: The only disadvantage of tomato soup is its high sodium content. A bowl of tomato soup contains one-third of the daily limit. Excess consumption of sodium increases blood pressure, which can damage kidney, heart and blood vessels.

What to do with lots of tomatoes?

18 easy recipes to use up lots of tomatoes

  1. Sundried tomatoes (in a dehydrator or oven) Soft and chewy sun-dried tomatoes.
  2. Classic tomato salsa. Toss ingredients into a blender and you’re done.
  3. Pico de gallo.
  4. Greek-style tomato cucumber salad.
  5. Tomato rosemary kabobs.
  6. Rosemary pickled tomatoes.
  7. Gazpacho.
  8. Savory tomato soup.

What happens if you eat tomato soup everyday?

Tomato soup may offer numerous health benefits, including cancer-fighting properties and improved fertility in men. It may also benefit heart, skin, and bone health, among others. These benefits are mainly due to the many plant compounds in tomatoes.

Can you eat too much tomato soup?

02/10Acid indigestion or acid reflux Loaded with acidic contents like malic and citric acid, tomatoes can cause a serious acid reflux in your system after indulging in them too much. Once the process of digestion begins, the acidic contents of the tomatoes lead to the release of excess gastric acid in stomach.

Is tomato soup anti inflammatory?

Tomatoes The tomato is a nutritional powerhouse. Tomatoes are high in vitamin C, potassium, and lycopene, an antioxidant with impressive anti-inflammatory properties ( 66 , 67 , 68 , 69 ).

Are you supposed to put milk in tomato soup?

Probably the best way to make sure that your guests do not suspect that you served them canned food is to add a bit of milk. As expected, that makes the soup creamier and richer. This enhances the flavor and makes the dish taste different from how it usually would.

What is the best way to preserve fresh tomatoes?

Best Ways to Preserve Tomatoes

  1. Freezing is the easiest to way to preserve cherry tomatoes.
  2. Drying preserves the colors and flavors of juicy heirloom varieties.
  3. Partially dehydrated and frozen half-dried tomatoes can be used like fresh ones.
  4. The tanginess of green tomatoes is best preserved in chutney.

Can I eat too much tomato soup?

How do you make homemade tomato soup?

Directions In a large saucepan over medium heat, saute onion in butter until tender. Add the tomatoes, tomato paste, sugar, salt, basil , thyme and pepper; simmer for 10 minutes, stirring occasionally. Bring to a boil; cook and stir for 2 minutes, or until thickened. Reduce heat; cover and simmer for 30 minutes or until tomatoes are tender.

What to substitute for tomato soup?

An easily available substitute is tomato ketchup. For ¾ cup tomato sauce and 1 cup water, 2 cups of tomato ketchup can be used. Although not so commonly used, tomato soup serves as a great substitute.

Does tomato soup have dairy in?

While many of this company’s tomato soups contain dairy, Campbell’s Homestyle Soup Harvest Tomato With Basil does not. Instead, this soup is made primarily with tomato purée, water, wheat flour, sugar. Each one cup serving of this soup is 100 calories and has two grams of fiber and three grams of protein.

Can you substitute tomato soup for Tomatoes?

The answer is yes! There are a lot of tomato-based substitutes that can be used as replacements like tomato paste, canned tomatoes, tomato juice, tomato ketchup, tomato soup, and fresh tomatoes. Read further on the article, as you’ll find the recipe for the best homemade tomato sauce and I’ll try to help you how to use these substitutes in recipes.