What is MSM 1000mg?
Methylsulfonylmethane, more commonly known as MSM, is a popular dietary supplement used to treat a wide array of symptoms and conditions. It’s a sulfur-containing compound found naturally in plants, animals and humans. It can also be produced in a lab to create dietary supplements in powder or capsule form.
What is MSM supplement good for?
MSM is a potent anti-inflammatory commonly used to treat osteoarthritis, rheumatoid arthritis, tendonitis, and tenosynovitis. Some people use MSM to treat gastrointestinal disorders like constipation, hemorrhoids, and diverticulosis.
Do you need to take vitamin C with MSM?
MSM has a great synergistic relationship with vitamin C (they work brilliantly together) so it’s a good idea to take MSM with the juice of a whole lemon (with some liquid Stevia or organic honey to sweeten if you like).
Does MSM make you sleepy?
Side Effects In some people, MSM might cause nausea, diarrhea, bloating, fatigue, headache, insomnia, itching, or worsening of allergy symptoms.
Is MSM good for the brain?
MSM can cross the blood-brain barrier, a mechanism that prevents passage of some materials from general circulation into the brain’s tissues. However, MSM taken in the therapeutic dosage range does not have any negative effects on brain or body function.
Can you take MSM for years?
Most people can take the usual range of 3 g per day of capsules, powder, or cream without serious side effects. People should talk with a doctor before taking the supplement long-term, however. One study suggests that MSM levels in the body may build up over time.
Does MSM increase collagen?
Increased Collagen Production MSM plays a major part in the body’s ability to produce collagen. As an essential ingredient in tissue to hold the human body together, collagen provides structural support and impacts the flexibility and resilience of skin.
Can MSM help you lose weight?
MSM is important in insulin production and blood-sugar levels, it does affect energy levels and carbohydrate metabolism, and could have an indirect effect on weight loss.
Should I take collagen and MSM together?
MSM reduces fast inflammation that is causing pain in the joints and helps with the natural production of collagen. Vitamin C contributes to better absorption of the ingredients and the natural production of collagen.