How many calories are in a Roma tomato slice?

Region: US

Serving Ingredient Calories
62 g tomato 11

How many carbs are in 2 slices of Roma tomatoes?

Amount/Serving %DV* Amount/Serving
Total Fat 0.1g 0% Tot. Carb. 1.1g
Sat. Fat 0g 0% Dietary Fiber 0.3g
Trans Fat 0g Sugars 0.7g
Cholesterol 0mg 0% Protein 0.2g

Do Roma tomatoes have calories?

Nutritional benefits of roma tomatoes One medium tomato provides: Calories: 11. Fat: <0.5 grams. Carbs: 2.4 grams.

What is a serving size of Roma tomatoes?

Red, ripe, raw. Also called Italian or plum tomato

Nutrition Facts
For a Serving Size of 1 tomato (62g)
How many calories are in Roma tomatoes? Amount of calories in Roma tomatoes: Calories 11.2 Calories from Fat 1.1 (10%)
% Daily Value *
How much fat is in Roma tomatoes? Amount of fat in Roma tomatoes: Total Fat 0.1g

Are Roma tomatoes good for you?

Romas are a great source of potassium and vitamin C and many other nutrients but amazingly, Romas have several beneficial forms of nutrients in the vitamin A family , including lutein, zeaxanthin, and lycopene. These nutrients are important for your vision, immunity and may lower your risk of certain cancers.

Are Roma tomatoes Keto friendly?

Botanically speaking, tomatoes are considered a fruit. However, unlike other fruit, they’re considered keto-friendly. That’s because tomatoes contain around 2–3 grams of net carbs per 3.5 ounces (100 grams) — or up to 10 times fewer net carbs than most fruit — regardless of their variety ( 5 , 7 , 8 , 9 , 10 ).

Is popcorn Keto-friendly?

Is popcorn keto? Because 5 grams of net carbs is pretty low, popcorn can definitely fit into a keto diet, says Rizzo. “It’s a healthy whole-grain snack that is low in carbs,” she says.

How many calories are in a Roma tomato?

There are 32 calories in Roma Tomatoes – 1 cup, chopped or sliced (180g).

How many calories can there be in Tomatoes?

Nutrition Facts Calories 90 (376 kJ) (376 kJ) Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g

How many calories are in fresh tomato sauce?

Nutrition Facts Calories 6 (23 kJ) (23 kJ) Total Fat < 0.1 g 0% Saturated Fat < 0.1 g 0% Cholesterol 0 mg 0%