How many calories are in a Kaju Katli?

41 calories
One piece of Kaju Katli gives 41 calories. Out of which carbohydrates comprise 19 calories, proteins account for 4 calories and remaining calories come from fat which is 18 calories. One piece of Kaju Katli provides about 2 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

How many calories does 5 Kaju Katli have?

The calorie count in Kaju Katli Fat – 21 calories.

How many pieces are there in Haldiram Kaju Katli?

Q:how many pieces in 500 gm? A:40 – 45 pieces….Haldiram’s Kaju Katli Box (500 g)

Width 4.33 cm
Weight 0.5 kg

How many calories are present in one Kaju?


Nutrient Amount in 1 ounce Daily adult requirement
Energy (calories) 164 1,800–3,000
Carbohydrate (g) 6.1, including 1.2 g of sugar 130
Fat (g) 14.2, of which 12.4 g is unsaturated 20%–35% of daily calories
Fiber (g) 3.5 25.2–30.8

Is kaju good for weight loss?

Cashew Nuts. Magnesium in cashew nuts is essential for regulating the metabolism of fat and carbohydrates, which may further help you lose weight. Cashews are relatively good sources of protein, which is key to losing weight. While nuts are high in calories, eating the right amount daily can actually help lose weight.

How many kaju eat a day?

Try to consume no more than one ounce (28.35 grams) of medium cashew a day to reap health benefits. A single serving of cashews contains about 18 nuts. One way to keep your intake under control is to pack them in small, single-serving containers or bags.

Is Kaju good for weight loss?

What is the price of 1kg Kaju?

Miltop Cashew W320, 1kg,Raw

M.R.P.: ₹1,270.00
Deal of the Day: ₹955.00 (₹95.50 / 100 g)
Ends in 3 days Deal has ended
You Save: ₹315.00 (25%)
Inclusive of all taxes